If the environmental cost of one-and-done condoms is too much for you, there are other options for birth control that are significantly more environmentally friendly. None of these protect against STIs, however, so if you’re concerned about contracting an STI, it’s best to stay with condoms.
The most eco-conscious form of birth control is the IUD, which is a small, t-shaped device that is inserted into the uterus. IUDs last anywhere from three to 10 years, depending on the type, and the packaging they come in is super minimal. They’re also the most effective form of protection against unwanted pregnancy, with fewer than one pregnancy per 100 women per year. And while the cost can be hefty, IUDs are currently covered by the Affordable Care Act and private insurance.
A second eco-conscious form of birth control is the diaphragm, which is a shallow cup made of rubber that you coat with spermicide and insert into the vagina. They last for two years and while you do have to buy spermicide to use with them, they don’t require much.
The biggest drawback of diaphragms is that the numbers aren’t super great for protecting against pregnancy. They’re a little bit worse than imperfect use (read: normal use) of condoms, however, so if you’re at a point in your life that an unplanned pregnancy wouldn’t completely wreck you, they’re worth considering. I’ve personally used diaphragms on and off for years — most recently for the past three years with my long-term partner — and have never been pregnant.
When all is said and done, it’s up to each of us to decide for ourselves how we want to balance sexual health and environmental health. There are advantages and drawbacks to every option, so do some thinking, talk to your partner(s) if you have one, and figure out what works best for you.
Source: bustle.com